Blog
Functional Medicine Sherman Oaks
Five Things You Can Do with Tea Tree Oil
Experts say that there are at least five to ten pounds of chemicals found in cleaning products per household. If that estimate is true, it’s important to find cleaners that will effectively clean your home without relying on harsh chemicals....
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15 Summertime Health Concerns and How to Prevent Them
Summer is many people’s favorite season, but it brings with it some unique health concerns. What are these, and how can we prevent them? Heatstroke Heatstroke can happen without much warning. To prevent it, keep yourself and your family...
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Aromatherapy to Battle the Blues
Have you ever walked into a room and felt instantly better? Maybe the scent of freshly baked bread was in the air. Maybe it smelled citrusy or calm like lavender. Scent has a powerful effect on your mood and emotions. It can stimulate you into...
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Strawberry Lemon Popsicles
Beat the summer heat with these delightful strawberry lemon popsicles! Packed with the sweet tanginess of fresh strawberries and a zesty lemon kick, these homemade treats are a healthier alternative to store-bought popsicles. Plus, they're...
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Self-Care Activities for Empaths
If you identify as an empath, you aren’t just sensitive to other people’s emotions. You actually absorb them. Oftentimes, you don’t know why your mood has suddenly shifted, why you were fine one minute and in a deep depression the...
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Overnight Vegan Vanilla Oats
Looking for a quick and nutritious breakfast that’s both delicious and versatile? These Overnight Vegan Vanilla Oats are a perfect choice. With just a few simple ingredients and minimal prep time, you can have a satisfying meal ready for you...
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