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Collagen VS Gelatin: What’s the Difference?

As you are researching collagen and its many benefits for your skin and general health, you might come across some information about gelatin. While collagen and gelatin start the same, the result is quite different. Let our functional medicine...

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How to Start Detoxing Your Body

In today’s world, people are exposed to a greater number of external, environmental allergens, toxins, and microorganisms than ever before. These bodily irritants can precipitate inflammation in our bodily cells, tissues, and organs, leaving...

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Creamy White Chicken Lasagna

Creamy comfort on a plate. A decadent béchamel sauce, tender baby spinach, creamy cheeses, juicy chicken, and flavorful pesto. Now that is a beautiful lasagna. TIPS prepared by our functional medicine Los Angeles experts: The key to...

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The Science Behind Baking: How Ingredients Transform

Baking is both an art and a science. Every baker, whether amateur or professional, engages in a series of chemical reactions every time they step into the kitchen to mix flour, butter, and sugar. The transformation of these basic ingredients...

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Tasty Turkey and Sun-Dried Tomato Pinwheels

These turkey and sun-dried tomato pinwheels are easy to make, look beautiful on a platter, are easy to transport, and are sure to be picnic and party favorites every single time you serve them. They are super easy to customize with your favorite...

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The Impact of Seasonal Eating on Health and Environment 

Seasonal eating is not a new concept, but it has gained renewed interest in recent years as consumers become more conscious of their health and environmental impact. This approach to eating focuses on consuming fruits and vegetables that are in...

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