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Functional Medicine Sherman Oaks
13 Tips for Safely Cooking, Storing, and Handling Meat
Meat is a staple in many households, but it can be tricky to cook and store safely. If you're not careful, meat can spoil quickly or even make you sick. In this blog post, our functional medicine Los Angeles specialists will share 13 tips with...
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Baby Calamari Garden Salad
Serves: 4 Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: 1 lb baby calamari (squid), cleaned and tentacles removed 4 cups mixed salad greens (such as spinach, arugula, and lettuce) 1 cup grated carrots 1...
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Veganism and the United States
Have you stopped to consider exactly what it is that you specifically can do to help improve the earth? Most people never really stop to consider the options that are open to them. Rather they simply read an article or see a clip on the news...
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Vegan Pumpkin Waffles
Vegan pumpkin waffles are a delightful option that brings together the rich flavors of fall with the health benefits of plant-based ingredients according to our functional medicine Studio City professionals. Our functional medicine Los...
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Journaling for Mental Health
There are many facets to mental health, from experiencing stress and overwhelm to having a mental illness like anxiety or depression. No matter what mental health issue you are currently facing, the practice of writing in a journal can help...
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Avoiding Negative Consequences of Vegan Eating
If you are considering a vegan diet you have no doubt heard about all of the benefits that the lifestyle offers. What is often overlooked is some of the potential consequences that can occur as well. While each family is likely to have a...
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