Do you want a delicious and nutritious treat? We share this healthy meal that combines the goodness of roasted broccoli salad with the sweetness of apples and raisins. Functional Medicine Los Angeles, your trusted provider of functional medicine Burbank, offers you this Crunchy, healthy, delicious, and very satisfying recipe.
Our functional medicine Los Angeles professionals recognize the importance of incorporating a healthy and nutrient-dense dish into your diet. Hence, preparing this recipe is an excellent treat for your nutrition and wellness.
Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
Ingredients:
1 T. olive oil
4 c. broccoli florets, roughly chopped
1/2 c. Greek yogurt
2 T. mayonnaise
1 medium lemon, juiced
1 red onion, diced
1 apple, roughly chopped
1/2 c. pumpkin seeds, toasted
1/2 c. raisins
2 oz. goat cheese, crumbled
1/4 c. fresh parsley, chopped
Sea salt and black pepper, to taste
Directions
1. Preheat the oven to 400° F.
2. On a large, rimmed baking sheet, toss the broccoli florets with olive oil. Season to taste with salt and pepper and toss again. Bake for 15–20 minutes, or until broccoli is tender and crisp and beginning to brown on the edges.
3. Remove from oven and set aside to cool for 5 minutes.
4. Meanwhile, in a small bowl, whisk together Greek yogurt, mayonnaise, and lemon juice. Season to taste with salt and pepper. Set aside.
5. In a large serving bowl, add roasted broccoli, red onion, apple, pumpkin seeds, and raisins. Drizzle the creamy dressing over the top and toss to mix well.
6. Top the salad with crumbled goat cheese and fresh parsley. This can be served warm or chilled. Enjoy!
Our Sherman Oaks functional medicine experts encourage you to try this recipe now!
If you have questions about our functional medicine Studio City services, contact our team!