Tag Archives: Healthy Lifestyle

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Tips for Cutting Out Processed Foods

If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...

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Alkaline Foods

In the search for health, more and more people are turning their focus to dietary modification to help themselves to achieve new and positive health milestones. Experts from Functional Medicine Los Angeles discuss the effectiveness of some diet...

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Why Fall is the Perfect Time to Wake Up Early

Functional Medicine Los Angeles specialist recommends waking up earlier as a big part of setting a new morning routine. It can seem easier to do in the spring and summer when the sun comes up earlier in the day, but when it’s cooler in the fall,...

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Walking for Weight Loss Made Easy

Walking offers many health benefits, including easy opportunities for weight loss. Walking is one of the few activities that Functional Medicine Los Angeles recommends, where you can double your impact because you can use it as a formal exercise,...

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Super Easy Atlantic Cod with Garlic-Herb Butter

Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...

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What You Should Know About Kombucha

Kombucha, a nutrient-dense probiotic, is a fermented beverage extracted from either black or green tea. Touted as an exceedingly healthy drink, Functional Medicine in Los Angeles applauded kombucha for its immune-boosting, digestion-building,...

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