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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Lifestyle
How to Bolster Your Flu and Cold Defenses
How to Bolster Your Flu and Cold Defenses Cold and flu season can be challenging, especially if you seem to catch every bug that comes your way. Whether you feel like you're more susceptible to colds or simply want to be prepared for winter...
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Going Bananas for Better Gut Health: A Nutritious Fruit with Prebiotic...
Bananas are not only a delicious and convenient snack but also a fruit packed with nutrients and gut health benefits. Containing prebiotics and fiber, bananas nourish gut bacteria and promote healthy digestion. Functional medicine Los Angeles...
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Celiac Disease Unmasked: How Modern Diets Influence the Prevalence and Management...
Celiac disease, an autoimmune disorder that affects the small intestine, has gained significant attention in recent years due to the increased prevalence and growing awareness of gluten-related conditions. In this article, we will delve into the...
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Building a Healthy Immune System
The body’s natural immune system does a superb job of helping fight disease-causing germs. However, as good as the immune system is, it can fail at times, allowing germs to invade and cause illness. While the effectiveness of boosting your...
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Lemon Blueberry Cheesecake Waffles
Indulge in a delightful breakfast or brunch experience with these scrumptious waffles adorned with fresh blueberries and a luscious sweetened cream cheese topping. Whether you opt for a traditional waffle iron or a convenient silicone mold, this...
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Gut Health and Sleep: How Sleep Affects Your Digestive System
Getting enough quality sleep is essential for overall health and well-being, but did you know it can also impact the health of your gut? Sleep and gut health are interconnected, and lack of sleep can lead to a range of digestive issues. In this...
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