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Functional Medicine Blogs in Los Angeles
Tag Archives: Better Health
Vegan Avocado Toast
Ingredients: 2 slices of bread 1 ripe avocado, sliced ½ tomato, diced 1 tsp everything bagel seasoning Salt, to taste Pepper, to taste Instructions: Start by cutting the avocado in half, removing the pit and the skin....
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Sauerkraut: A Fermented Superfood for Gut Health and Immunity
Sauerkraut, a traditional fermented food made from cabbage, has been a staple in many cultures for centuries. This tangy, crunchy, and flavorful side dish is not just a delicious accompaniment to your meals but also packed with numerous health...
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Five Things You Can Do with Tea Tree Oil
Experts say that there are at least five to ten pounds of chemicals found in cleaning products per household. If that estimate is true, it’s important to find cleaners that will effectively clean your home without relying on harsh chemicals....
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Aromatherapy to Battle the Blues
Have you ever walked into a room and felt instantly better? Maybe the scent of freshly baked bread was in the air. Maybe it smelled citrusy or calm like lavender. Scent has a powerful effect on your mood and emotions. It can stimulate you into...
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Overnight Vegan Vanilla Oats
Looking for a quick and nutritious breakfast that’s both delicious and versatile? These Overnight Vegan Vanilla Oats are a perfect choice. With just a few simple ingredients and minimal prep time, you can have a satisfying meal ready for you...
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Easy Baked Orange Chicken
Satisfying, sweet, and sticky, just like your favorite takeout from Functional Medicine Los Angeles! Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients 2 T olive oil, divided 1 egg, beaten 1/2 c. cornstarch 1/2 c....
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