Navigating the grocery store aisles can sometimes feel like walking through a maze, especially with the plethora of food options available. One key skill that can help guide you through this maze, making healthier choices along the way, is...
Read More ›Professionals from Functional Medicine Los Angeles prove that Diabetes can affect both men and women, but there are some differences that occur when a woman gets type 2 diabetes. If you have signs and symptoms of this disease or have recently been...
Read More ›The topic of self-care is all the rage lately, and for good reason! It is essential that you have enough time to yourself to wind down, take care of your physical and emotional well-being, and recharge before your next commitment. While there...
Read More ›Researchers from Functional Medicine Los Angeles conclude that if you are having trouble losing or gaining weight, experiencing memory or lack of proper brain function, find that you are low energy, or have hair loss and dry skin, you might be...
Read More ›Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...
Read More ›