Tag Archives: Better Health

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How to Reduce Stress This Spring

Many people look forward to spring. After a cold winter, it's inviting to enjoy longer days and warmer temperatures. However, it's easy to overlook common stressors of the season. Holiday debts are starting to show up on the credit card...

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Folic Acid: Everything You Need to Know

Among the different nutrients, including vitamins and minerals, that your body needs, folic acid is always on the list. Folic acid is a type of B vitamin that helps to promote new cells in your body. Allow us at Functional Medicine Los Angeles...

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SuperFoods to Get All the Nutrients You Need

Nutrients can be taken from all sorts of food sources. Our Functional Medicine Los Angeles team has better news for you. Here are some super foods that are amazing for giving you the nutrients your body needs. Almonds There are many nuts...

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Tired of Tension Headaches?

Functional Medicine Los Angeles is here to help you prevent tension headaches. Tension headaches are the most common form of headaches. However, many adults are unaware of how to minimize their discomfort and avoid more serious health...

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How to Deepen Your Meditation Practice

Once you begin your Functional Medicine Burbank journey into meditation, you'll soon discover the power that it has to reveal truth and peace in your life. In a fast-paced world where everything keeps getting faster and more complicated, it's...

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Easy Ways to Add More Nuts to Your Diet

Adding more nuts to your daily diet is good for your heart and your budget. Nuts contain unsaturated fat, protein, and other important nutrients, which are important for your mental and physical well-being. Nuts are relatively inexpensive and...

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