Tag Archives: Better Lifestyle

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Why Anxiety and Depression Can Get Worse in the Fall

While fall is the favorite season among many people, others struggle with it because of how it affects their mental health. You might be one of the unlucky people who have a hard time with your emotional state in the fall, dealing with worsened...

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What Are Chakras?

You may have heard of chakras when you visited Functional Medicine Los Angeles or you looked in a new-age jewelry shop. You know that each one is a different color and they somehow along your spine. That may be all you know, but to understand...

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Morning Rituals That Give Your Metabolism a Boost

The path to health is filled with all sorts of detours. This is particularly true when weight and energy are concerned. A lot of people want to do things like be able to play tennis, go for a hike, and so forth, but many don’t have the energy to...

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Having Trouble with Bloating? It Might Be Your Diet

Abdominal bloating is a pesky symptom that most people experience repeatedly throughout their life. It can be caused by a variety of things, most of which are fairly harmless and can be treated with simple measures. Functional medicine...

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What is Carb Cycling?

The world of Functional Medicine Doctors and fitness has what seems to be a never-ending list of ways to get in shape. There are hundreds of workout routines, and diets that are all attempting to become the dominant force through large-scale...

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Clean Eating as a Vegetarian

If you are a vegetarian, you might be looking for a way to eat healthier, but also avoid meat and possibly dairy products as well. Luckily, Functional Medicine Burbank offers a plan to help you practice a clean eating diet is one of the easiest to...

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