
When you start a plant-based diet, the topic of protein is bound to come up. When anyone considers going vegetarian or vegan, or even just reducing their animal products consumption like in a plant-based diet, they often wonder how they will get...
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This satisfying, earthy soup is warm and comforting. Combining mushrooms, spinach and potatoes lend perfect flavor and the crunchy chickpeas on top in place of croutons make it a standout dish! Prep time: 15 minutes Cook time: 30...
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Among the vitamins you need to take each day for physical and mental health, B complex vitamins are often at the top of the list. Here is more information about the B complex vitamins and why they are important. We know various experts...
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