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Functional Medicine Blogs in Los Angeles
Tag Archives: Eat Healthy
Clean Sources of Protein
When you start a plant-based diet, the topic of protein is bound to come up. When anyone considers going vegetarian or vegan, or even just reducing their animal products consumption like in a plant-based diet, they often wonder how they will get...
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Creamy Hearty Winter Soup
This satisfying, earthy soup is warm and comforting. Combining mushrooms, spinach and potatoes lend perfect flavor and the crunchy chickpeas on top in place of croutons make it a standout dish! Prep time: 15 minutes Cook time: 30...
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All About B Complex Vitamins
Among the vitamins you need to take each day for physical and mental health, B complex vitamins are often at the top of the list. Here is more information about the B complex vitamins and why they are important. We know various experts...
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