Raise Your Vibration: How Positive Energy Supports True Healing

Have you ever felt drained just by being in a certain space—or uplifted simply by talking to someone positive? That’s vibrational energy in action. And yes, it plays a bigger role in your health than you might think. At Functional...

Questions to Ask Yourself When You’re Feeling Depressed (That Actually Help)...

Let’s be honest—when you’re feeling low, it’s hard to think clearly, let alone motivate yourself to “do the work” to feel better. Depression can show up as sadness, numbness, irritability, or just plain exhaustion. And when it does,...

Savory Burrata Toast with Roasted Tomatoes & Basil Drizzle

This burrata toast is creamy, flavorful, and incredibly satisfying. The crispy toasted bread, creamy burrata, sweet roasted tomatoes, and fragrant basil drizzle come together for a restaurant-quality bite. Finished with fresh basil leaves for...

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Functional Medicine Sherman Oaks

Tag Archives: Emotional Wellness

Raise Your Vibration: How Positive Energy Supports True Healing

Questions to Ask Yourself When You’re Feeling Depressed (That Actually Help)...

Savory Burrata Toast with Roasted Tomatoes & Basil Drizzle