Tag Archives: Fitness

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Clean Sources of Protein

When you start a plant-based diet, the topic of protein is bound to come up. When anyone considers going vegetarian or vegan, or even just reducing their animal products consumption like in a plant-based diet, they often wonder how they will get...

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Pros and Cons of Using Technology for Health

Functional Medicine Los Angeles appreciates the ease of using technology in the healthcare community. From smartphones and tablets to smart thermostats and sprinklers, there are a few areas of our lives that technology has not invaded. In most...

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4 Recommended Workouts For Cardiovascular Health

Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work...

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Yoga Moves That Help Tone Your Muscles

Yoga poses are generally thought of as ways to help your stress level. North Hollywood Functional Medicine also thinks it’s the best way to drop unwanted weight. What you may not think about is how beneficial certain yoga moves or poses can be in...

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