
Prep time: 10 minutes Cook time: 40-45 minutes Cool time: 60 minutes Servings: 8-10 Ingredients: 2 ripe bananas 1 1/2 cups gluten-free flour (We used Bob’s Red Mill Gluten-free 1-to-1 baking flour) 1/2 cup coconut sugar 1/2...
Read More ›Chocolate is a staple for Valentine's Day. You can't escape the day without something chocolate-related. With that in mind, you may be wondering what you can do that incorporates the sweet into your dessert, without incorporating the fat. Here...
Read More ›Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...
Read More ›Oil is one of those great components that is needed for great, interesting meals. The only issue that faces a person looking to make a good choice on oil is the quality, and how it responds to being heated above specific temperatures. Some oils are...
Read More ›Most people know what it’s like to have eye strain. As visually dependent technology becomes more and more widespread, it’s becoming more common for people to experience some kind of discomfort that comes from peering into a device for...
Read More ›Have you heard of activated charcoal and are interested in learning more about it? If so, this article is for you! As a trusted provider of functional medicine Los Angeles, you are going to learn all about what activated charcoal is, how it...
Read More ›