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Functional Medicine Sherman Oaks
Tag Archives: Health Wellness
13 Tips for Safely Cooking, Storing, and Handling Meat
Meat is a staple in many households, but it can be tricky to cook and store safely. If you're not careful, meat can spoil quickly or even make you sick. In this blog post, our functional medicine Los Angeles specialists will share 13 tips with...
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Vegan Pumpkin Waffles
Vegan pumpkin waffles are a delightful option that brings together the rich flavors of fall with the health benefits of plant-based ingredients according to our functional medicine Studio City professionals. Our functional medicine Los...
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Herbs to Grow For Medicine
While herbs are amazing to grow for food, they can also be grown for medicine. Many natural herbs provide medicinal properties, either on their own or in addition to other herbs and homemade concoctions. As a provider of functional medicine Los...
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28 Healthy Travel Tips
If you have been planning a trip, but are concerned about staying healthy or on track with your health goals, there is no need to worry! It is possible to enjoy your vacation or business travel and stay on track the entire time. The goal is...
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Vegan Layered Blueberry Chia Pudding
Prep Time: 15 minutes (active), plus at least 2 hours for chilling. Servings: Makes approximately 2-3 servings in 8 oz cups. Ingredients: 1/4 cup chia seeds 1 cup unsweetened soy milk (or any plant-based milk of your choice) 1...
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30 At-Home Fitness Tips
More people than ever before are moving from the gym to working out at home. And for good reason. There are so many amazing benefits to fitness at home, including: Saving money on a gym membership Having easy access and convenience ...
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