Tag Archives: Healthy Diet

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No-Churn Vegan Mango Sorbet

Indulge in a refreshing and naturally sweet treat with this easy Mango Sorbet recipe. Perfect for warm days or as a light dessert, this sorbet combines the tropical flavor of mangoes with a hint of lime and the natural sweetness of maple...

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Chilled Cucumber Avocado Soup with Fresh Dill

As a functional medicine Los Angeles practitioner, we know a super easy and refreshing chilled soup perfect for a hot summer day. It comes together in just a few minutes without ever needing to turn on your oven or cook top. This soup is also a...

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What is the 21-Day Fix?

Weight loss is a hot topic in today’s world. People everywhere are searching for new and fun ways to combat weight gain, but there are so many options to choose from, and so many questions to ask. Could there be a balanced new approach to...

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Creamy White Chicken Lasagna

Creamy comfort on a plate. A decadent béchamel sauce, tender baby spinach, creamy cheeses, juicy chicken, and flavorful pesto. Now that is a beautiful lasagna. TIPS prepared by our functional medicine Los Angeles experts: The key to...

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Diets Similar to Veganism

The term Vegan probably sounds extremely familiar to you. This is a term that has been extremely commonly misused and has caused some concerns among people when it is time to determine which foods are suitable to be consumed with veganism and...

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Easy Elevated Ramen Noodles

Servings: 2 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: 2 packs of instant ramen noodles 4 cups of chicken broth 2 large eggs, boiled 2 tablespoons soy sauce 2 tablespoons...

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