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Functional Medicine Sherman Oaks
Tag Archives: Healthy Diet
Key Nutrients That Aid the Body’s Own Detox Systems
Your body is already detoxing every single day. Your liver, kidneys, gut, skin, and even your lungs are constantly working to filter and eliminate toxins. But here’s the thing: these systems run on fuel — and that fuel comes from the...
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Mild Napa Cabbage Kimchi (Non-Spicy, Gut-Friendly Version)
This version skips the traditional red pepper flakes but still gives you the tangy, probiotic-rich punch your gut will love — without the burn. Many people exploring functional medicine Burbank are discovering that gut-friendly recipes like...
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Turmeric Deviled Eggs: A Functional Twist on a Classic
Deviled eggs are a party favorite—but what if you could turn them into a nutrient-dense, anti-inflammatory snack? With the help of Functional Medicine Los Angeles, even the simplest recipes can become part of your personalized healing...
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Immune-Boosting Benefits of Turkey Tail Mushroom (+ Easy Tea Recipe!)
Looking for a natural way to support your immune system year-round? Say hello to Turkey Tail mushroom—a functional food that’s been used in Traditional Chinese Medicine for centuries and is now backed by science. As part of a Functional Medicine...
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How to Stay Energized (Not Bloated) This July 4th
The July 4th weekend is all about fireworks, cookouts, poolside parties, and celebration. But let’s be honest — by the end of the day, it’s easy to feel more sluggish and stuffed than refreshed and festive. With a few strategies from...
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Amazing Avocado Green Goddess Quinoa
Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley ...
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