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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Diet
Amazing Avocado Green Goddess Quinoa
Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley ...
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The Benefits of Eating a Rainbow: Why Colorful Meals Are Healthier
Have you ever noticed how the most nutritious foods tend to be the most vibrant? A plate filled with rich reds, deep greens, sunny yellows, and brilliant blues is not only a feast for the eyes but also a powerhouse of essential vitamins,...
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Creamy Spanakopita Dip
This Greek appetizer dip comes out of the oven hot, bubbly, and delicious. This recipe prepared by our functional medicine Los Angeles practitioners is a great addition when entertaining or just as a nice comforting snack. For a fun twist,...
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Exploring the World of Fermented Foods: A Delicious Journey into Flavor...
Fermented foods have been enjoyed by cultures worldwide for thousands of years, adding unique flavors to meals and offering incredible health benefits. Moreover, functional medicine Los Angeles experts recognize the value of these time-honored...
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Hearty Lager Beef Stew
Nothing says comfort on a cold winter day, like a big pot of stew simmering on the stove. One bite warms you from head to toe. Like most soups and stews, this one tastes even better the next day if you are lucky enough to have any leftovers. Not...
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Peanut Butter Shortbread Bars
Peanut butter shortbread bars are a delicious and indulgent treat that brings together the richness of peanut butter and the sweetness of dark chocolate in a simple, satisfying dessert. As with any recipe, it’s important to keep in mind the...
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