Tag Archives: Healthy Diet

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Vegetarianism vs. Veganism: Understanding the Differences and Benefits

Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...

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5 Tips for Making Healthy Eating More Flexible

Nutrition is an important part of maintaining a healthy lifestyle, but it is important that you remain flexible and don’t make your diet too strict. When it is overly restrictive with a long list of rules, it makes it a lot harder to stick to....

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Healthy Meal Ideas When You Hate Cooking

Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...

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Foods That Help You Feel Fuller

When you are trying to lose weight or just maintain your current weight, the issue of hunger and appetite often comes up. If you feel like you are never truly full and always have hunger pangs, then it is a good idea to look at the types of...

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Crispy Onion Pakora

Crispy Onion Pakora is a popular Indian snack made by batter-frying onion slices seasoned with spices like cumin, coriander, and chili powder. At Functional Medicine Los Angeles, our functional medicine doctors love incorporating flavorful...

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Toasted Italian Grinders

Whether you call this mouthwatering sandwich a grinder, hoagie, sub, hero, or spuckie, this hearty sandwich is bursting with flavor and is sure to satisfy even the biggest of appetites. Try this easy-to-follow recipe from Functional Medicine...

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