Tag Archives: Healthy Diet

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Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce

Indulge in a culinary delight with our recipe for Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce. This vibrant dish not only delights the taste buds but also offers a nutritional boost, fitting perfectly into a balanced diet...

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Bang Bang Shrimp

Prep Time: 10 minutes Cook Time: 10-15 minutes (assuming you're frying the shrimp in batches) Servings: 4 For the Shrimp: 1 lbs. large shrimp, peeled and de-veined 1 cup cornstarch Vegetable oil for frying Salt and pepper to...

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Vegetarianism vs. Veganism: Understanding the Differences and Benefits

Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...

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4 Ideas for Lower Carb Smoothie Bowls

Smoothie bowls are a great way to get more nutrients into your diet and have a pretty, filling breakfast you can be proud of. Unfortunately, a lot of smoothie bowls are loaded with dairy and sugar, which you can’t have if you are on a low-carb...

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5 Tips for Making Healthy Eating More Flexible

Nutrition is an important part of maintaining a healthy lifestyle, but it is important that you remain flexible and don’t make your diet too strict. When it is overly restrictive with a long list of rules, it makes it a lot harder to stick to....

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Healthy Meal Ideas When You Hate Cooking

Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...

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