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Functional Medicine Sherman Oaks
Tag Archives: Healthy Diet
Festive Harvest Salad With Blue Cheese & Spicy Citrus Vinaigrette
Serves 4-6 Preparation Time: 15 minutes Total Time: 15 minutes Ingredients for the Salad 6 cups mixed greens (such as arugula, spinach, and baby kale) 2-3 ripe pears, thinly sliced 1 crisp apple, thinly sliced 1/2 cup walnuts,...
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The Pros and Cons of Gut Cleansing
A gut cleanse involves consuming specific foods or liquids for a certain period to detoxify the digestive system. This can include juice cleanses, bone broth fasts, or other dietary changes. The idea behind a gut cleanse is to remove toxins,...
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Strawberry Lemon Popsicles
Beat the summer heat with these delightful strawberry lemon popsicles! Packed with the sweet tanginess of fresh strawberries and a zesty lemon kick, these homemade treats are a healthier alternative to store-bought popsicles. Plus, they're...
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Overnight Vegan Vanilla Oats
Looking for a quick and nutritious breakfast that’s both delicious and versatile? These Overnight Vegan Vanilla Oats are a perfect choice. With just a few simple ingredients and minimal prep time, you can have a satisfying meal ready for you...
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Cherry & Chocolate Puff Pastry Tart
Prep time: 15 minutes Cook time: 30 minutes Serves: 8-10 Ingredients 1 frozen puff pastry sheet, thawed 2 c. fresh or frozen cherries, pitted 6 T. sugar 1 T. cornstarch 1/4 c. water 4 oz. dark chocolate, melted 2 t. coconut...
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Superfoods For Weight Loss
Weight loss is something many people want to achieve but aren’t sure how to get started. If you want to lose weight, there are many different methods, from the types of workouts you should do to how much you need to eat. In terms of your...
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