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Functional Medicine San Fernando Valley
Tag Archives: Healthy Diet
Hot Cheesy Baked Tortellini
This hot, cheesy tortellini casserole is comfort food at its best. From start to finish, it will be on your table in less than an hour! Feel free to change up this recipe from our functional medicine Studio City experts, using your favorite...
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Ditch Processed Foods to Improve Your Gut Health
Have you been experiencing gut issues like bloating, gas, and diarrhea? Your diet could be to blame. Processed foods are notorious for containing high levels of added sugars, unhealthy fats, and artificial preservatives, which can lead to a range...
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Spicy Pumpkin Chicken Casserole
You will enjoy this hot and spicy pumpkin and chicken casserole. A nice combination perfect for chilly fall and winter nights. It is sure to warm you up. Our functional medicine Burbank professionals believe that this recipe makes a wonderful and...
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Shrimp and Corn Rotini
Looking for a dish that’s both delicious and easy to prepare? Succulent shrimp and sweet corn are a decadent combination. This dish is easy enough to prepare as a weeknight meal, yet elegant enough to serve when entertaining which is recommended...
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Festive Harvest Salad With Blue Cheese & Spicy Citrus Vinaigrette
Serves 4-6 Preparation Time: 15 minutes Total Time: 15 minutes Ingredients for the Salad 6 cups mixed greens (such as arugula, spinach, and baby kale) 2-3 ripe pears, thinly sliced 1 crisp apple, thinly sliced 1/2 cup walnuts,...
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The Pros and Cons of Gut Cleansing
A gut cleanse involves consuming specific foods or liquids for a certain period to detoxify the digestive system. This can include juice cleanses, bone broth fasts, or other dietary changes. The idea behind a gut cleanse is to remove toxins,...
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