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Functional Medicine Sherman Oaks
Tag Archives: Healthy Food
Lemon Blueberry Buckle
Looking for a special treat that’s not overly sweet? Look no further than this delicious Lemon Blueberry Buckle recipe. Fresh, juicy blueberries and tangy hints of lemon elevate this basic coffee cake to something truly special. Prep time: 15...
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Peaches & Cream Buttermilk Waffles
Topped with fresh peaches and delicious sweetened yogurt, these waffles make breakfast or brunch extra special! They can be made in a traditional waffle iron or baked for a fluffy treat. Not only are these waffles delightful, but they can also...
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Shrimp and Corn Rotini
Looking for a dish that’s both delicious and easy to prepare? Succulent shrimp and sweet corn are a decadent combination. This dish is easy enough to prepare as a weeknight meal, yet elegant enough to serve when entertaining which is recommended...
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The Impact of Alcohol and Tobacco on Gut Health
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. These microorganisms play a crucial role in maintaining the health and proper functioning of the digestive, immune systems, and even mental health....
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Rainbow Veggie Rice Paper Rolls
Servings: 6 (makes 12 rolls) Preparation Time: 30 minutes Total Time: 30 minutes Ingredients For the Rolls 12 Rice Paper Wrappers 1 medium Carrot, julienned 1 medium Cucumber, julienned (seeds removed) 1 Red Bell...
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Kimchi: The Spicy Secret to Better Gut Health
If you're looking for a delicious and nutritious way to improve your gut health, look no further than kimchi. This spicy Korean fermented vegetable dish is packed with probiotics, antioxidants, and fiber, improving digestion and overall...
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