Tag Archives: Healthy Food

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Healthy Ways to Have Pumpkin

If any one food comes to mind when fall begins, pumpkin is probably it. This is when it is all about pumpkin spice lattes, pumpkin cheesecake, and pumpkin cookies. While these are delicious treats, it is better to aim for balance with your health....

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Baked Zucchini Fries with a Greek Yogurt Dipping Sauce

Zucchini naturally contains a lot of natural moisture. Often it can be challenging to get crispy results when baking it in the oven. For this reason, Functional Medicine Los Angeles recommends zucchini be added to your recipe. You may also want to...

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Tips for Cutting Out Processed Foods

If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...

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Modern Rules for Eating Fish

Even if you were used to thinking of fish as healthy food, you may have developed some doubts in recent years. There has been a lot of conflicting information about mercury levels and other safety issues concerning seafood. Still, most...

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