Tag Archives: Healthy Food

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Boost Your Gut Health with These Probiotic-Rich Foods

Boost Your Gut Health with These Probiotic-Rich Foods Are you looking for an easy and effective way to support your gut health? Look no further than probiotic-rich foods recommended by our functional medicine Los Angeles experts! Probiotics...

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Coconut Flour Chocolate Chip Cookies

Craving a delicious treat that's both light and satisfying? These chocolate chip cookies boast a cake-like texture and are made with coconut flour, making them gluten-free and perfect for everyone. Quick to prepare, they're an ideal option for...

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Lemon Blueberry Buckle

Looking for a special treat that’s not overly sweet? Look no further than this delicious Lemon Blueberry Buckle recipe. Fresh, juicy blueberries and tangy hints of lemon elevate this basic coffee cake to something truly special. Prep time: 15...

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Peaches & Cream Buttermilk Waffles

Topped with fresh peaches and delicious sweetened yogurt, these waffles make breakfast or brunch extra special! They can be made in a traditional waffle iron or baked for a fluffy treat. Not only are these waffles delightful, but they can also...

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Shrimp and Corn Rotini

Looking for a dish that’s both delicious and easy to prepare? Succulent shrimp and sweet corn are a decadent combination. This dish is easy enough to prepare as a weeknight meal, yet elegant enough to serve when entertaining which is recommended...

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The Impact of Alcohol and Tobacco on Gut Health

The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. These microorganisms play a crucial role in maintaining the health and proper functioning of the digestive, immune systems, and even mental health....

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