Tag Archives: Healthy Food

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13 Tips for Safely Cooking, Storing, and Handling Meat

Meat is a staple in many households, but it can be tricky to cook and store safely. If you're not careful, meat can spoil quickly or even make you sick. In this blog post, our functional medicine Los Angeles specialists will share 13 tips with...

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Avoiding Negative Consequences of Vegan Eating

If you are considering a vegan diet you have no doubt heard about all of the benefits that the lifestyle offers. What is often overlooked is some of the potential consequences that can occur as well.  While each family is likely to have a...

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Surprising Foods You Can Freeze

When you want to preserve food and start building up a small stockpile of emergency food at home, the freezer is your best friend. But not just for the food items you are used to freezing, like meat, fish, and bread. Our functional medicine Los...

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Chocolate Walnut Brownies

Our functional medicine Studio City professionals share with you our recipe for Chocolate Walnut Brownies, a delectable indulgence that promises to satisfy even the most discerning sweet tooth. Prep time: 15 minutes Baking time: 22-26...

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Balsamic Grilled Vegetables Recipe

Prep time: 10-15 minutes Cook time: 10-15 minutes Servings: 4 Ingredients: 2 medium zucchinis, cut into bite-sized pieces 1 red bell pepper, cut into bite-sized pieces 1 yellow bell pepper, cut into bite-sized pieces 1 large...

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What is Veganism?

There are so many different phrases and slang terms that are used to describe a healthier lifestyle that often it is virtually impossible to determine exactly what Vegan is and what it is not. In order to fully understand something, it is vital...

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