Tag Archives: Healthy Lifestyle

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Tips for Starting a New Diet This Fall Season

There are so many wonderful things to be excited about for fall – the weather changes, the holidays are approaching, the leaves change, and you get to enjoy your favorite comfort foods. Unfortunately, this can also mean eating a diet high in sugar...

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Coffee Drinks That Use Pumpkin

There are many drinks that use pumpkin, from smoothies to pumpkin chai tea, but don’t forget about your pumpkin spice latte! You can make your own version at home that is similar to Starbucks or try some other varieties. Take a look at these...

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Lentil Salad with Cucumber, Radish, Feta, and Mint

Lentil Salad with Cucumber, Radish, Feta, and Mint provides a lot of nutrients that your body can enjoy. According to functional medicine Los Angeles studies, lentils provide protein, cucumber contains vitamins K and C, radish supports skin...

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Fall Fatigue: How to Boost Your Energy Levels This Season

Fall is an excellent time to spend personal time with family, show appreciation, and change up your everyday routines. Unfortunately, it might also be a moment when you are really tired. There are several causes for this, ranging from returning...

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Spices That Can Treat the Cold & Flu

When you have a cold or flu, it is important that you maintain a healthy diet without any preservatives or added ingredients that your body doesn’t need. However, our functional medicine Studio City experts recognize that there are some...

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Cheesy Broccoli Soup with Garlic Croutons

Cheesy broccoli soup with garlic croutons is not only tasty, but it may also provide various nutritional and comfort advantages. At Functional Medicine Los Angeles, we understand that nourishing your body with wholesome meals is an integral...

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