Fennel, a flavorful and aromatic herb with a long history of culinary and medicinal use, has gained increasing popularity for its gut-soothing properties. Known for reducing bloating, gas, and digestive discomfort, fennel can be a game-changer...
Read More ›Looking for a refreshing and easy salad? This Avocado Salad is perfect for a light meal or a vibrant side dish. Combining creamy avocados, crisp cucumbers, and tangy lemon, it’s quick to make with minimal prep. For a health boost, consider...
Read More ›Guacamole is a versatile and beloved dish that adds a burst of fresh flavor to any meal or snack. Perfect for gatherings, parties, or a simple afternoon treat, this classic guacamole recipe from our functional medicine Los Angeles specialists is...
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