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Functional Medicine Blogs in Los Angeles
Tag Archives: Holistic Wellness
Chipotle Lime Shrimp Kabobs
Testing Note: This recipe was tested using uncooked, peeled, deveined extra-large shrimp (16-20 count). When using frozen shrimp, be sure to thaw, rinse, and pat dry before using. Prep time: 45 minutes (includes marinating) Cook time: 6...
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Lemony Orzo with Spinach Pesto
A super quick and simple dish that is so tasty and refreshing. The orzo is nice and creamy, and the pesto adds just the right touch of flavor. This dish is a favorite at Functional Medicine Los Angeles, where we emphasize natural and holistic...
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Valentine’s Day Marshmallow Pops
Get ready to celebrate love and sweetness with these irresistible Valentine’s Day Marshmallow Pops. This festive recipe combines soft marshmallows, velvety melted chocolate, and a delightful drizzle of candy melts to create a treat that's as fun...
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Beets: A Vibrant Superfood for Gut Health and Digestion
Beets are an incredibly nutritious and vibrant vegetable that deserves a spot in your regular diet. This earthy and colorful root vegetable is packed with essential nutrients, fiber, and antioxidants that support digestion and detoxification and...
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The Positive Effects of Vitamin D on Your Mood
If you struggle with bouts of sadness or depression, there may be a simple solution. Studies have shown a link between vitamin D deficiency and mood. Vitamin D is a vitamin our body doesn’t store. Each day we need a source of vitamin D, or we...
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Guide to Adding Coconut Oil to Your Diet
By now, you are probably aware of some of the health benefits of coconut oil, when used on the outside of your body. You know many people use it to get soft and shiny hair, have tried coconut oil pulling for white teeth and fresh breath, and might...
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