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Functional Medicine Blogs in Los Angeles
Tag Archives: Holistic Wellness
Guide to Adding Coconut Oil to Your Diet
By now, you are probably aware of some of the health benefits of coconut oil, when used on the outside of your body. You know many people use it to get soft and shiny hair, have tried coconut oil pulling for white teeth and fresh breath, and might...
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Why Everyone Should Have Sage in Their Medicine Cabinet
When you think of sage you may think of a bundle of dried leaves used to smudge a home and remove negative energy from the house. This can be a great idea for most people, but others may be a bit put off by the mystical idea behind this method....
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Types of Adaptogenic Herbs PART FOUR–RHODIOLA ROSEA
What is Rhodiola Rosea? Rhodiola Rosea is found in the frigid mountains of Asia and Europe. It is also known by the names Golden Root and Arctic Root. It is an especially potent herb, containing over 140 active ingredients. Rhodiola Rosea has...
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