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Functional Medicine Sherman Oaks
Tag Archives: Inflammation Reduction
Foil Packet Sea Bass with Oven-Roasted Tomatoes
Foil packet cooking is the perfect cooking technique for hot days when you don’t feel like being in the kitchen. You can make the packets and toss them on the grill to enjoy a light and healthy meal without a lot of fuss. Even better,...
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Flaxseeds: A Nutrient-Packed Seed for a Healthier Gut and Beyond
Flaxseeds have been cultivated for thousands of years and are well known for their numerous health benefits. These tiny, nutty seeds are packed with fiber and omega-3 fatty acids that promote gut health, support digestion, and reduce...
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What are Probiotic Supplements, and why are they good for Gut...
Probiotic supplements contain beneficial bacteria strains that can help support gut health. These supplements are designed to restore balance to the gut microbiome, which can become disrupted due to factors such as poor diet, stress,...
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Taming the Burn: A Guide to Gastroesophageal Reflux Disease (GERD)
Heartburn, acid reflux, and chest pain are familiar symptoms for many people. Sometimes, these symptoms are more than just an occasional annoyance; they can be signs of a chronic condition called Gastroesophageal Reflux Disease (GERD). This blog...
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