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Functional Medicine Sherman Oaks
Tag Archives: Inflammation Reduction
Mediterranean Baked Feta Gnocchi
Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients: 1 lb. refrigerated or shelf stable gnocchi 1 lb. cherry tomatoes, multi-colored recommended for visual appearance 4 oz. button mushrooms, cut in half 1/2 cup black...
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Roasted Garlic Hummus
To save time, roast the garlic in advance while preparing other roasted vegetables or dishes in the oven. Roasted garlic can be stored in the refrigerator in an airtight container covered in olive oil for up to one week. Preparing this hummus...
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Essential Oils That Are Good for Gut and Intestinal Health
If you are looking for more natural remedies to help with your gut health, essential oils are a great place to start. There are many to choose from and a wide variety that can improve your digestion and help to heal your gut. Lemon The first...
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The Connection Between Anxiety and Your Gut
The connection between the nervous system and the digestive system is known as the gut-brain axis. This relationship explains why stress, anxiety, and emotions can significantly impact digestion. Experts in functional medicine Los Angeles emphasize...
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Perfect Scalloped Potatoes
Creamy, cheesy, melt-in-your-mouth scalloped potatoes. Perfect scalloped potatoes are all about achieving that creamy, rich texture with tender potatoes and a golden, crispy top. For best results choose Yukon Gold or Russet potatoes. Either one will...
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The Benefits of Blood Pressure of Omega 3
Omega 3 fatty acids have been shown to have some positive effects on reducing blood pressure. Omega 3 fatty acids, such as EPA and DHA, gives rise to substances in the body that reduce inflammation, reduce the stickiness of the blood and relax the...
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