Tag Archives: Mental Health

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Do A Health Reset

As functional medicine Los Angeles providers, we recognize that taking charge of your health can feel like a daunting task, but it doesn't have to be. A health reset involves making positive changes that support your well-being. Let’s how to hit...

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How to Start Your Spiritual Journey

A spiritual journey can be an incredibly fulfilling and transformative experience. It is about exploring your own beliefs, understanding your purpose in life, and developing a deeper connection to yourself and the world around you. As a provider...

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Types of Adaptogenic Herbs PART FOUR–RHODIOLA ROSEA

What is Rhodiola Rosea? Rhodiola Rosea is found in the frigid mountains of Asia and Europe. It is also known by the names Golden Root and Arctic Root. It is an especially potent herb, containing over 140 active ingredients. Rhodiola Rosea has...

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Types of Adaptogenic Herbs III “SCHISANDRA”

What is Schisandra? Schisandra is a climbing vine plant native to Russia and China. It thrives in virtually any type of soil and its fruit is used for a wide variety of medical purposes. The berry of the plant is referred to as the...

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Brain-Boosting Activities

In recent years, there have been a few interesting movements that have taken place online that attempt to help people increase the speed of their minds and their general potential. Many software developers have thrown themselves into the mix by...

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Understanding Brain Fog

Have you ever experienced a cloud-like feeling when you are trying to recall information or a muted feeling when you’re going about your daily life? If so, you’re definitely not alone. Many people have been struggling with this feeling, but...

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