Tag Archives: Mental Well-Being

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Surprising Simple Living Health Benefits

There are many health benefits to simple living. Some are well known but there are many that not everyone has heard of. Because simple living has so many benefits, it is helpful to know all the ways it is good for you so you can encourage yourself...

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What Is a Spiritual Awakening?

A spiritual awakening is a completely transformative path of personal growth and transformation. You become more aware of who you are and your place in the world, have a new perspective on life, and have a greater sense of your purpose. Not...

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Do You Struggle with Nighttime Anxiety?

Did you know? According to our functional medicine Los Angeles practitioners, nighttime anxiety is a very common affliction where your anxiety peaks in the evening, often when you are trying to go to sleep. People with anxiety disorders often...

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The Power of a Brain Dump

Like a computer, our brain can only hold so much information at one time. Usually, that involves thousands of subconscious decisions every second, our brain constantly feeding the body information it needs to keep the blood pumping and the body...

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Top Signs Someone is Draining Your Energy

Everyone has moments when they feel drained after interacting with someone. Some people seem to consume your energy, leaving you feeling tired or down. Here are some signs from functional medicine Los Angeles experts that someone might be draining...

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Natural Ways to Improve the Health of Your Home

Improving the health of your home should always be considered from a natural and organic perspective. As a provider of functional medicine Studio City, we are talking about the health and vitality of your home, not just how it looks. With these...

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