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Functional Medicine Sherman Oaks
Tag Archives: Mental Well-Being
Types of Adaptogenic Herbs PART TWO – MACA
What is Maca? Maca or Maca Root is also called Peruvian Ginseng. It is native to the Peruvian Andes mountains in South America. It has long been used for its traditional medicinal benefits. As a provider of functional medicine Los Angeles, we...
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Types of Adaptogenic Herbs PART ONE- ELEUTHERO
Adaptogenic herbs are botanicals that naturally provide a number of health benefits. They are especially helpful in treating mental and physical stress. These herbs provide energy, strength, mental focus, and clarity without the use of synthetic...
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Adaptogenic Herbs
Our functional medicine Los Angeles cares about you and your overall well-being. If you are interested in natural and holistic remedies for things like chronic pain, soreness, and your immune system, then adaptogenic herbs might be perfect for...
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Improve Your Mindset While You Age
When people get older, they are often so consumed with how their bodies change physically, that they don’t pay enough attention to their minds. You may notice that your mental health isn’t what it once was, that your memory is lacking, or...
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Self-Care Ideas When You’re Stressed or Depressed
Life can be a roller coaster with ups, downs, twists, and turns. Sometimes, these challenges can lead to stress or even depression. It's tough, no doubt, but the good news is that there are ways to help manage these feelings, and self-care plays a...
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