Tag Archives: Physical Health

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Weekend Workouts: Getting Adventurous With Your Fitness

Workouts don’t have to be boring or repetitive. In fact, the more fun and adventurous your fitness routine, the more likely you are to stick with it! So, when the weekend rolls around, why not switch up your usual gym workout for something a bit...

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Why People Are Giving Up on Diets

Our functional medicine Studio City noticed that diets used to be the go-to solution for people wanting to lose weight or get healthier. But recently, people are moving away from the idea of dieting. As a dedicated provider of functional...

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Classic Cherries Jubilee

Craving for delightful dessert? As a reliable source of functional medicine Los Angeles, we present you with a nutritious culinary masterpiece. Our experts in functional medicine Burbank acknowledge the significance of introducing a nourishing...

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Natural Hormone Balancing Herbs

If you are struggling with a hormone imbalance, whether because your hormones are too high or too low, there are a few different natural remedies to try out. One you might want to consider is using herbs, especially your adaptogenic herbs. Herbs...

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6 Ways to Stay Consistent With Your Healthy Lifestyle

Starting a healthy lifestyle is often the easiest part of the process. You get excited about your goals, you research ways to improve your health, create a daily routine, and have a nice boost of endorphins to get you going. Consulting with...

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Self-Care Ideas When You’re Stressed or Depressed

Life can be a roller coaster with ups, downs, twists, and turns. Sometimes, these challenges can lead to stress or even depression. It's tough, no doubt, but the good news is that there are ways to help manage these feelings, and self-care plays a...

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