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Functional Medicine Sherman Oaks
Tag Archives: Physical Health
Holiday Workouts for the Busy & Workaholic: Stay Healthy Without Missing...
Not everyone treats holidays as a break—some keep working, skip the festive cooking, or treat the season like any other day. Even for busy, work-focused individuals, short, strategic workouts can support gut health, immunity, and stress...
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Are You Full — or Are Your Gut Bacteria?
Ever finished a meal and thought, “Wow, I’m stuffed… but why do I still want a snack?” Or maybe the opposite—you barely ate, but you’re totally satisfied? At Functional Medicine Burbank, we look at your body as an ecosystem. Your...
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Limiting Antibiotic Use for Gut Health: Practical Steps for a Healthy...
Antibiotics are a powerful tool in fighting bacterial infections, but they can have unintended consequences for gut health. The gut microbiome is a delicate ecosystem of bacteria that plays a crucial role in digestion, immunity, and overall...
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Living with Chronic Fatigue Syndrome
If you’ve been diagnosed with chronic fatigue, you may feel as if the world has fallen out from under your feet. There’s no cure, and the symptoms of Chronic Fatigue can make someone feel hopeless. It’s important to know that while there...
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15 Summertime Health Concerns and How to Prevent Them
Summer is many people’s favorite season, but it brings with it some unique health concerns. What are these, and how can we prevent them? Heatstroke Heatstroke can happen without much warning. To prevent it, keep yourself and your family...
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Ways to Burn More Calories While Hiking
If you are hiking for the sole purpose of losing weight, then naturally, you want to burn as many calories as possible. Aside from functional medicine Los Angeles, here are some different ways you can hike and increase how many calories you burn...
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