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Functional Medicine Sherman Oaks
Tag Archives: Stress Reduction
The 5 Massage Pressure Points to Know About
Stress can manifest itself in a lot of unpleasant ways. When you are stressed out, it can trigger unpleasant effects in your muscles that cause painful knots and stress hormones that can cause weight gain and other health issues. If there was a way...
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5 Mistakes That Break the Holiday Budget
The holiday season is pending, and you’re all set with a budget. Great! That puts you steps ahead of the majority of people. However, before you head out to begin your holiday shopping, let’s step back for a moment. As a functional medicine...
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Types of Adaptogenic Herbs PART FOUR–RHODIOLA ROSEA
What is Rhodiola Rosea? Rhodiola Rosea is found in the frigid mountains of Asia and Europe. It is also known by the names Golden Root and Arctic Root. It is an especially potent herb, containing over 140 active ingredients. Rhodiola Rosea has...
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