Tag Archives: Wellness Support

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Healthy Cream of Broccoli Soup

Comfort in a bowl—made lighter, fresher, and full of goodness. At Functional Medicine Los Angeles, we believe that nutritious meals can support your body’s natural healing and energy. When you think of creamy soups, you might picture...

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Early Signs of Low Magnesium (Before It Gets Serious)

Ever wonder why, no matter how much you rest, you still wake up feeling drained… or why your muscles twitch even when you haven’t worked out? Sometimes the answer isn’t more coffee or sleep—it’s your minerals talking. The challenge?...

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Cod Soup With Moringa and Squash

A light and nourishing fish soup that supports your body’s natural detox systems. At Functional Medicine Los Angeles, we emphasize meals that not only taste great but also support your overall wellness. This fish soup is packed with...

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Gut-Healing Recipe: Roasted Salmon Bowl with Fermented Veggies & Avocado-Tahini Dressing

This recipe is packed with anti-inflammatory omega-3s, hormone-supporting nutrients like zinc and magnesium, and gut-friendly fiber and probiotics. At Functional Medicine Los Angeles, we understand the power of food as medicine, and functional...

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Balance on a Plate: Hormone-Loving Sweet Potato Nourish Bowl

Let’s face it — when hormones are out of whack, we feel it everywhere: energy dips, mood swings, trouble sleeping, and that frustrating weight gain that won’t budge. But food is powerful. With just one bowl, you can start nudging your body...

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Feeling Bloated, Heavy & Off? Let’s Talk Gut, Weight Loss &...

Have you ever felt like no matter what you try — cutting carbs, skipping meals, even drinking just shakes — your body still feels heavy, bloated, and just not you? You’re not alone. So many of us are trying to lose weight and feel...

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