
(A Gut-Friendly, Anti-Inflammatory Meal) Why This Works: Pears are high in fiber, gentle on the gut, and loaded with antioxidants. When paired with clean protein like organic chicken and anti-inflammatory herbs, you get a delicious, nourishing...
Read More ›As fireworks light up the sky this Independence Day, why not serve something that's both fun and functional? Enter the American Flag Cheese Platter — a beautiful, nutrient-dense snack board that aligns with functional medicine principles,...
Read More ›With a little planning and the right mindset, you can create a stress-free party that your guests will rave about (and you'll actually enjoy). Here's your guide to throwing a low-stress, high-fun July 4th bash—just like how Functional Medicine...
Read More ›Oven-roasted cauliflower has great texture and a mild flavor that perfectly complements the hummus in this nourish bowl. Even those who are not cauliflower fans will love this dish. At Functional Medicine Los Angeles, we believe in combining...
Read More ›Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients: 1 lb. refrigerated or shelf stable gnocchi 1 lb. cherry tomatoes, multi-colored recommended for visual appearance 4 oz. button mushrooms, cut in half 1/2 cup black...
Read More ›Stuffed mushrooms are extremely versatile, according to our functional medicine Los Angeles experts. These make a hearty dinner served alongside a nice green salad or can be made into appetizers using smaller White Button or Baby Portobello...
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