Sometimes, the simplest remedies are the most effective. At Functional Medicine Los Angeles, we recommend this Refreshing Cumin Oil Digestive Drink is a soothing tonic designed to calm the stomach, ease bloating, and support healthy digestion. With its blend of warm water, citrus, and the gut-friendly power of cumin oil, it’s the perfect after-meal ritual.
✨ Ingredients (Serves 1)
- 1 cup warm water or herbal tea (chamomile or peppermint works beautifully)
- ½ teaspoon cumin oil
- 1 teaspoon honey (optional, for natural sweetness)
- A squeeze of fresh lemon juice
🥄 Directions
- Heat the water until warm but not boiling, so the nutrients stay intact.
- Stir in the cumin oil, honey (if using), and fresh lemon juice.
- Sip slowly, ideally after meals, to help your digestive system relax and reset.
🌸 Why It Works
- Cumin oil → Known for its carminative properties, it helps reduce gas, bloating, and indigestion.
- Lemon juice → Provides vitamin C and a refreshing zing while supporting natural detoxification.
- Honey → Adds gentle sweetness and may soothe the digestive tract.
- Warm water or herbal tea → Calms the stomach and enhances absorption of the active ingredients.
✅ This drink is light, refreshing, and a natural way to ease digestive discomfort—perfect for those days when your stomach needs a little extra care.
Additionally, those in the Toluca Lake area can benefit from functional medicine Toluca Lake, which specializes in natural approaches to digestive health and overall wellness.
For anyone looking to address digestive issues more comprehensively, functional medicine digestion in Los Angeles provides advanced testing and individualized care plans to help your gut thrive and maintain optimal health.