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Functional Medicine San Fernando Valley
Category Archives: Health Recipe
🌶️ Mapo Tofu: A Bold, Comforting Dish You Can Make at...
If you’re craving something warm, flavorful, and deeply satisfying, Mapo Tofu might be exactly what you need. This classic dish is known for its rich, savory sauce, soft tofu, and just the right amount of heat. It’s comforting, quick to make,...
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Fresh Bistro Salad
If you’re looking for a meal that is simple, fresh, and nourishing, a Bistro Salad is a wonderful option. This classic-style salad is light yet satisfying, making it perfect for lunch or a light dinner during busy weeks. It combines crisp...
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Hearty Lentil Vegetable Soup
A Simple, Nourishing Bowl for Gut & Whole-Body Wellness Some meals don’t need a fancy name. They just need a spoon. This hearty lentil vegetable soup is the kind of dish that feels like it was made slowly, intentionally — even if it...
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Golden Carrot–Ginger Soup (Liver & Eye Nourishing Holiday Recipe)
This vibrant orange soup is rich in beta-carotene (the plant form of Vitamin A), which the liver converts into the form your eyes need for: night vision retinal protection lubrication It also contains ginger (improves circulation),...
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Cottage Cheese Baked Ziti: A High-Protein Comfort Meal for Women Over...
Looking for a hearty, protein-packed meal that supports metabolism, muscle, and hormone balance? This Cottage Cheese Baked Ziti is perfect for women over 40 who want comfort food without sacrificing nutrition. Cottage cheese adds protein and...
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Herb & Citrus Roasted Salmon
A Functional Medicine–friendly centerpiece that’s festive, nutritious, and easy to prepare. Servings: 4–6 Prep Time: 10 minutes Cook Time: 20–25 minutes Ingredients 2–2.5 lbs fresh salmon fillet, skin-on 2 tablespoons...
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