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Functional Medicine Sherman Oaks
Category Archives: Health Recipe
Golden Carrot–Ginger Soup (Liver & Eye Nourishing Holiday Recipe)
This vibrant orange soup is rich in beta-carotene (the plant form of Vitamin A), which the liver converts into the form your eyes need for: night vision retinal protection lubrication It also contains ginger (improves circulation),...
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Cottage Cheese Baked Ziti: A High-Protein Comfort Meal for Women Over...
Looking for a hearty, protein-packed meal that supports metabolism, muscle, and hormone balance? This Cottage Cheese Baked Ziti is perfect for women over 40 who want comfort food without sacrificing nutrition. Cottage cheese adds protein and...
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Herb & Citrus Roasted Salmon
A Functional Medicine–friendly centerpiece that’s festive, nutritious, and easy to prepare. Servings: 4–6 Prep Time: 10 minutes Cook Time: 20–25 minutes Ingredients 2–2.5 lbs fresh salmon fillet, skin-on 2 tablespoons...
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Gut-Friendly Holiday Pork Barbecue Skewers: Sweet, Smoky, and Delicious
When it comes to holiday appetizers or finger foods, Pork Barbecue Skewers are a crowd favorite. Sweet, smoky, and easy to eat, they’re perfect for Thanksgiving, Christmas, or any festive gathering. But here’s the twist: we’re making them...
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Post-Halloween Detox Glow Bowl 🥗
A Nourishing Cleanse for Gut, Liver, and Energy Reset After a week of Halloween treats and sugar highs, it’s time to give your body some love with a meal that restores balance and radiance from the inside out. This Detox Glow Bowl is a Functional...
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Overnight Apple Pie Baked French Toast
Ingredients (Serves 4–6) 6–8 slices whole-grain, sprouted, or sourdough bread(day-old is best) 2 large apples, peeled or unpeeled, diced 4 large eggs 1 ½ cups unsweetened almond milk(or any milk of choice) 1 tspvanilla...
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