- Servings: 8
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Cool Time: 2 minutes
- Total Time: 19 minutes
Ingredients:
- Crescent rolls
- Hot dogs
- Edible eyeballs
Instructions:
- Preheat the Air Fryer:
Preheat your air fryer to 350°F (175°C) for about 5 minutes. While waiting, you can think about how the health of your gut can influence your overall well-being. If you’re curious about this connection, consider exploring functional medicine digestion in Los Angeles for more insights.
- Prepare the Crescent Rolls:
Unroll the crescent roll dough and separate it into triangles. Slice each triangle into thin strips (about 1/4 inch wide) using a knife or pizza cutter. This simple yet fun recipe is perfect for Halloween gatherings and can be enjoyed by everyone, regardless of their dietary preferences.
- Wrap the Hot Dogs:
Take one hot dog and wrap it with a crescent roll strip, leaving a small gap for the face. Continue wrapping until the hot dog is covered. The creativity in wrapping the hot dogs is a fantastic way to involve kids in the kitchen while they learn about different cooking techniques. Speaking of cooking,
- Air Fry the Mummy Dogs:
Place the wrapped hot dogs in the air fryer basket without touching them. Air fry at 350°F (175°C) for 5-7 minutes or until golden brown. The air fryer not only makes cooking quicker but also healthier, which aligns with the principles of functional medicine Studio City, emphasizing balanced nutrition.
- Add the Eyeballs:
Remove the mummy dogs from the air fryer and let them cool slightly. Place the edible eyeballs in the gap left for the face. Use mustard or ketchup if needed to stick them. These mummy dogs are sure to be a hit at your Halloween party, providing not just fun but also a reminder to focus on your health. For a holistic approach, consider how functional medicine Los Angeles can guide you toward better health choices.
- Serve:
Serve warm with your favorite dipping sauces like ketchup or mustard. This festive dish is not only delightful but also encourages you to enjoy your meals with family and friends, fostering connections that support a healthy lifestyle.
Nutrition Facts (Per Serving):
- Calories: 230
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 35mg
- Sodium: 610mg
- Total Carbohydrates: 17g
- Dietary Fiber: 0g
- Sugars: 4g
- Protein: 7g
Total Calories for the Recipe: 1840
Calories Per Serving: 230
Enjoy making these Halloween Mummy Dogs while keeping your health in mind, and don’t hesitate to reach out to Functional Medicine Los Angeles for more personalized health guidance!