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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
Herbs and Spices to Help Reduce Pain
People who encounter conditions that cause chronic pain have a tendency to go for powerful prescription drugs first. While you should still seek medical help, this isn’t always the only solution. Pain medication can be expensive and habit forming,...
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Coconut Oil Pulling 101
One of the trending topics recently in regard to coconut oil is using its purest form for oral health. Oil pulling can help with tartar build-up, breath odor, and yellowing or stained teeth. Here are some things to know about coconut oil...
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Slow Cooker Lemony Chicken Orzo Soup
This recipe was originally created as a make ahead freezer meal. The idea is while prepping, double the ingredients and use one-half for dinner that night and place one-half into a freezer bag for another day. It is a great way to get dinner on the...
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Try These Low-Calorie Snacks to Stay Full Between Meals
Whether you are trying to drop a few pounds or simply eat healthfully for longevity, you'll love these great low-calorie and low-fat snack ideas. Fatty Acids Get You Going Not all fat is bad. Healthy fats, the monounsaturated fats found in...
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Smoked Salmon and Cream Cheese Tortilla Bites
These make a great appetizer or light lunch or dinner. Everything is a little more special when served on a Stick! Prep time: 3 hours 15 minutes (includes chilling time) Serves: 4 Ingredients: 10 oz. cream cheese, softened at room...
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5 Matcha Flavor Combos to Try Out
Matcha green tea is extremely good for you, but not everyone wants just regular green tea. If this sounds like you, then you will definitely enjoy at least one of these different drink combos that use green tea and other delicious ingredients. ...
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