Author Archives: functionalmedicinela

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Achieve Transformation with Crystals

Crystals provide many benefits, including helping you reduce stress, find love, and tap into your magical abilities. Another special benefit to using crystals in your spiritual practice is helping you with your transformation, whether you are...

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7 Signs You Need to Improve Your Sleep

How would you feel if our experts at Functional Medicine Burbank were to tell you that sleep is an absolutely fundamental pillar when it comes to not just our well-being but also our overall health? You may be a little uneasy, especially if your...

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Mexican Black Bean & Corn Salad with Crispy Tortilla Strips

Fresh and delicious, this salad makes a great lunch or light dinner. For heartier appetites,Functional Medicine Los Angeles encourages you to add cooked chicken, shrimp, or ground beef. Prep time: 10 minutes Cook time: 10 minutes Serves:...

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Daily Pain from Fibromyalgia: What to Do

We at Functional Medicine Los Angeles believe chronic pain can be one of the worst, most restrictive conditions that a person can have. When you want to go out or do things with friends, it can be very stressful to know that you could end up...

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Creamy Pumpkin Mousse with Maple Whipped Cream

Prep time: 10 minutes + time to chill Cook time: n/a Serves: 4-6 Ingredients: 1 pint heavy whipping cream 6 T. real maple syrup, divided 1 15-oz. can of pumpkin purée (not pumpkin pie filling) 8 oz. cream cheese, softened, cubed 2 T....

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Drink More Water

Everyone knows that water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many benefits it provides you. However, it is all too common to not drink enough water during the day, whether because you...

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