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Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Crispy Onion Pakora
Prep time: 15 minutes Cook time: 10 minutes Ingredients: 2 cups thinly sliced onions 1 teaspoon salt 1 teaspoon Kashmiri red chili powder 1 teaspoon ginger powder 3 teaspoons finely chopped cilantro 3 green chilies,...
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How the Keto Diet Can Help with PCOS PART TWO
The primary reason why the keto diet is so effective at helping with PCOS is because it puts you into a dietary regimen that makes it easy for you to avoid foods that might negatively impact your insulin resistance. Sugary foods are a major part...
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Keto for PCOS
As functional medicine Los Angeles specialists, we recognize that dealing with any illness can be very difficult and frightening. Feelings of helplessness can be distracting and cause you to be less proactive about seeking solutions and...
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Low-Fat Chocolate Desserts For Valentine’s Day
Chocolate is a staple for Valentine's Day. You can't escape the day without something chocolate-related. With that in mind, you may be wondering what you can do that incorporates the sweet into your dessert, without incorporating the fat. Here...
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Foods That Improve Your Sleep
If you have been struggling with your quality of sleep, you may need to look at what you eat in the evening. This includes what foods are included in your dinner or dessert. Some foods wake you up, but others help to relax you and get you ready...
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Crispy Roasted Artichokes
Canned artichoke hearts make this amazing and elegant appetizer easy to prepare. It is also perfect as a side dish or tossed with buttered pasta as a light dinner. Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients 1 14-oz....
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