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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
Crystals for Anxiety and Stress
Each healing crystal you get for your spiritual practice will have many different healing properties and energies. But there are some that are more destined for easing your anxiety and stress. Rose Quartz Look at gentle and soothing crystals...
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Plant-Based VS Vegan Diets
The biggest misconception when it comes to plant-based diets is that it is just another term for a vegan diet, but that is not the case. These terms are not meant to be used interchangeably. With a vegan diet, you never eat any animal products...
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Roasted Tomato Soup Yellow with Grilled Cheese Croutons
With garden-fresh tomatoes in abundant supply, summer and fall are the perfect times to enjoy this quick and easy roasted yellow tomato soup. This recipe is versatile enough to be enjoyed on warm summer days or cool fall evenings, depending on how...
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Why You Should Try an Energy Detox?
No matter if it’s seasonal, stress-related, or simply something in the air, we all lose our energy at some point or another. We all go through phases where we feel worn down and that we would rather just stay in bed all day. Energy is one of the...
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Crystals for Self-Love and Confidence
Are you looking to boost your self-love and confidence? Are you struggling with your self-esteem, and simply using affirmations or manifestations isn’t working? If so, it might be time to add some healing crystals to your practice. Here are some...
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Improve Your Sleep Hygiene
Sleep is one of the best things you can do for yourself, but is often overlooked. Too many people lose out on sleep or at least have a poor quality of sleep, assuming it is just something you do, and not at all important. But your sleep quality...
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