If you are someone that has just been dealing with your anxiety, you may be looking for tips on managing it a little better. You shouldn’t ignore the feelings of panic and terror in certain situations, as there are a wide range of things that...
Read More ›This healthy and delicious salsa recipe comes together in just 20 minutes. It will keep in the refrigerator for several days, so you can double the recipe to enjoy with your favorite Mexican or Tex-Mex dishes or as a snack with your favorite...
Read More ›When you begin looking at healing crystals and which ones are best for things like clearing negative energy, manifesting, and finding peace, selenite is likely going to be at the top of the list. Selenite is often recommended for divination,...
Read More ›Traditionally, refried beans are made from pinto beans. This version also incorporates red kidney beans for an interesting alternative. This quick and easy recipe is perfect for busy weeknight meals or whenever you want a healthy, meatless side...
Read More ›While you should still see your doctor to help treat your thyroid condition, it is possible to start finding relief from the symptoms now with essential oils. The following essential oils are the best ones to use for your thyroid...
Read More ›Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley 1/4 c....
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