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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
Paleo Candy For Halloween
Naturally, a struggle with being on any type of diet during Halloween is that you can’t have the candy, and paleo is no exception. On the paleo diet, you are very careful about the type of sugar you eat, and even things like regular peanuts are...
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Blueberry Almond Ice Cream Wafflewiches
Once you see how quick, easy, and delicious this tasty homemade treat is, you’ll want to keep your freezer stocked with frozen, sliced bananas and berries so you can whip this treat up anytime the mood hits! Tip: Bananas and fruit should be...
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How to Make Healthy Candy Apple Treats
Candy apples are a fun treat for Halloween, but they are not the healthiest option. While it does let you and your kids have a juicy apple, it is covered in sugary candy, which brings a 95-calorie green apple to one that is close to 300 calories....
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5 Things to Do with Pumpkin Seeds
After you have carved your pumpkin, you will be left with a handful of seeds and pulp. Many people will rinse off the seeds and roast them for a healthy snack. This is a great option as suggested by our functional medicine Los Angeles professionals...
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Healthy Halloween
Halloween is the first major holiday after fall begins, so it is often a good way to kick off harvest, butternut squash soup, and chili, putting on sweaters and boots, and enjoying more family time indoors. However, Halloween isn’t the healthiest...
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Common Signs of Having Type 2 Diabetes
If you haven’t been officially diagnosed with this form of diabetes, but you suspect you might have it, there are some symptoms to look out for. Like anything, you could have all of these, none of them, or a combination. As a provider of...
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