Bloody Mary Poached Shrimp

This recipe brings all the favorite flavors of the Classic Bloody Mary Cocktail and turns it into a perfect main course. With the vibrant combination of fresh herbs, succulent shrimp, and a zesty tomato base, this dish prepared by our functional medicine Los Angeles professionals is perfect for a weeknight dinner or a special gathering. Serve it over pasta for a meal that’s as nourishing as it is flavorful.

1. Prep time: 10 minutes
2. Cook time: 15 minutes
3. Serves: 4

Ingredients:

1. 2 T. extra virgin olive oil
2. 4 medium celery stalks, finely diced
3. 4-5 fresh garlic cloves, minced
4. 2 large tomatoes, chopped
5. 2 1/2 c. tomato juice, preferably low-sodium
6. 3 T. Worcestershire sauce
7. 2 t. hot sauce (optional)
8. 2 lb. medium shrimp, peeled and deveined
9. 1/2 c. fresh basil, chopped
10. 1/2 c. fresh parsley, chopped
11. 1 medium lemon, juiced
12. Sea salt and black pepper. to taste

For serving: Fresh hot cooked pasta, prepared according to package directions

Directions:

1. Heat olive oil in a large deep skillet over medium heat.
2. Our functional medicine Burbank professionals suggest adding celery and season with salt and pepper to taste. Cook, stirring occasionally, until the celery softens slightly, approximately 3-4 minutes.
3. Add garlic and chopped tomatoes. Increase the heat to medium-high. Cook, stirring occasionally, until the tomatoes become juicy, approximately 4-5 minutes.
4. Pour in tomato juice, Worcestershire sauce, and hot sauce if using. Season with salt and pepper to taste. Bring the mixture to a gentle simmer, reduce heat to low, and simmer for 10 minutes.
5. Add shrimp and continue simmering until the shrimp become pink and opaque, approximately 3-4 minutes, taking care not to overcook.
6. Remove from heat and stir in basil, parsley, and fresh lemon juice.
7. Taste and adjust the seasoning with more salt, pepper, or hot sauce, if needed.
8. Serve over fresh hot pasta.
9. Enjoy!

Discover more recipes that blend taste and health at Functional Medicine Los Angeles. Our functional medicine Studio City can help you create a lifestyle centered around wellness and delicious, wholesome meals.

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