Author Archives: functionalmedicinela

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Antipasto Pasta Salad

Colorful antipasto salad is refreshing, flavorful, and almost too pretty to eat. Whether you serve this as a first course, a luncheon entrée, or a light dinner, it will be just perfect. The homemade Italian vinaigrette is extremely easy to make...

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How to Raise Your Good Cholesterol

If you’re a person who is in the know, you might already realize that one of the best ways to fight bad LDL cholesterol is with good HDL cholesterol. Lowering cholesterol is of paramount importance because the ailments that it can cause can be...

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Fatty Liver Disease- What to Avoid

While you will be given a list of detox drinks and foods you should eat when you have fatty liver disease, what about the things you shouldn’t have? Here are some things to avoid after being diagnosed with fatty liver, as advised by our...

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Roasted Broccoli Salad with Apples & Raisins

Do you want a delicious and nutritious treat? We share this healthy meal that combines the goodness of roasted broccoli salad with the sweetness of apples and raisins. Functional Medicine Los Angeles, your trusted provider of functional medicine...

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Natural Hormone Balancing Herbs

If you are struggling with a hormone imbalance, whether because your hormones are too high or too low, there are a few different natural remedies to try out. One you might want to consider is using herbs, especially your adaptogenic herbs. Herbs...

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Cucumber Cups with Whipped Feta and Dill

Prep time: 20 minutes Cook time: n/a Serves: 4-6 Ingredients: 8 oz. cream cheese, softened 8 oz. Feta, crumbled 3 T. half & half 2 T. fresh dill (or 2 t. dried) 1 t. garlic powder Sea salt and black pepper, to taste 4 medium...

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