Author Archives: functionalmedicinela

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 Giving Up Meat

For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...

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Every bite of this impressive dessert is a decadent delight. It looks difficult but is quite easy to make. Prep time: 10 minutes Cook time: 25 minutes Serves: 8-12 Ingredients 1) 1-3/4 c. all-purpose flour 2) 2 T. sugar 3) 2 T....

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Gratitude and The Law of Attraction

If you have ever looked into the law of attraction and how to manifest things in your life, you are probably aware that gratitude is a big part of it. Gratitude can help increase your vibration and positive energy, which helps tremendously with the...

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Foods That Help You Feel Fuller

When you are trying to lose weight or just maintain your current weight, the issue of hunger and appetite often comes up. If you feel like you are never truly full and always have hunger pangs, then it is a good idea to look at the types of...

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Protein Can Help Control Your Appetite

Among the different recommendations for avoiding overeating and feeling full for longer, you will hear about increasing your protein quite a bit. Like fiber, protein has many unique qualities that can help fill you up faster and keep you fuller...

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Activated Charcoal – Everything You Need To Know

Have you heard of activated charcoal and are interested in learning more about it? If so, this article is for you! As a trusted provider of functional medicine Los Angeles, you are going to learn all about what activated charcoal is, how it...

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