Among the different recommendations for avoiding overeating and feeling full for longer, you will hear about increasing your protein quite a bit. Like fiber, protein has many unique qualities that can help fill you up faster and keep you fuller...
Read More ›Have you heard of activated charcoal and are interested in learning more about it? If so, this article is for you! As a trusted provider of functional medicine Los Angeles, you are going to learn all about what activated charcoal is, how it...
Read More ›Crispy Onion Pakora is a popular Indian snack made by batter-frying onion slices seasoned with spices like cumin, coriander, and chili powder. At Functional Medicine Los Angeles, our functional medicine doctors love incorporating flavorful...
Read More ›It is that time of year when people decide what they want to get done and call them resolutions. While New Year’s Resolutions can be fun to choose, they don’t often stick. But the reason they fail isn’t because you can’t achieve them, but...
Read More ›Whether it is a few days before the New Year or January has already begun, it isn’t too late to have the most productive year ever. And it isn’t about doing as much as you can, working non-stop, and not having a life. For a productive year, it...
Read More ›Prep time: 5 minutes Yields: about 1.5 cups Ingredients: 1 cup green pitted olives 1 cup black pitted olives ¼ cup sundried tomatoes ¼ cup extra virgin olive oil ¼ cup parsley 2 cloves of garlic 1 tbsp capers ½...
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