Author Archives: staff _FMLA

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Nighttime Exercises to Do from Bed

There will be some days when you don’t find any time during the day to exercise, and the only quiet time you get is when you are in bed. That doesn’t mean you can’t still burn some calories, stretch, or tone your body. There are plenty of...

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Health Benefits of Pomegranates

Are you looking for a sweet and nutritious fruit to enjoy during the winter? If so, you can’t do much better than pomegranates. You may not know much about this fruit aside from their pretty pinkish-red appearance and that the juice is amazingly...

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What Is Strep Throat?

The human body is said to house at least 500 species of bacteria. While many of these are helpful and completely necessary for people's lives, there are still heavy amounts of infectious bacteria that can make you sick if their population becomes...

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How to Make a Gift Basket

Our functional medicine Burbank professionals believe that gift baskets make excellent gifts for friends, loved ones, neighbors, and co-workers, but you might not want to get a generic basket. A lot of people buy gift baskets that are already...

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Rich Espresso Tiramisu

At Functional Medicine Los Angeles, we recognize the significance of consuming enriching and healthful meals in nurturing your overall well-being. Our approach to health and wellness is grounded in the principles of functional medicine...

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Guide to Grain-Free Diets

The Grain-Free diet is, as the name implies, a diet that requires cutting out the consumption of grains. This is different than a gluten free diet, because there are grains that don't contain gluten as well as processes that remove gluten from...

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