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Functional Medicine Blogs in Los Angeles
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Ways to Use Apples and Pears
Two of the most popular superfood fruits to enjoy in the fall are apples and pears. They are both loaded with vitamins and nutrients, have a sweet flavor for healthier desserts, and even go great in more savory dishes. Here are some different ways...
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Tips for Starting a New Diet This Fall Season
There are so many wonderful things to be excited about for fall – the weather changes, the holidays are approaching, the leaves change, and you get to enjoy your favorite comfort foods. Unfortunately, this can also mean eating a diet high in sugar...
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Coffee Drinks That Use Pumpkin
There are many drinks that use pumpkin, from smoothies to pumpkin chai tea, but don’t forget about your pumpkin spice latte! You can make your own version at home that is similar to Starbucks or try some other varieties. Take a look at these...
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Lentil Salad with Cucumber, Radish, Feta, and Mint
Lentil Salad with Cucumber, Radish, Feta, and Mint provides a lot of nutrients that your body can enjoy. According to functional medicine Los Angeles studies, lentils provide protein, cucumber contains vitamins K and C, radish supports skin...
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Fall Fatigue: How to Boost Your Energy Levels This Season
Fall is an excellent time to spend personal time with family, show appreciation, and change up your everyday routines. Unfortunately, it might also be a moment when you are really tired. There are several causes for this, ranging from returning...
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Spices That Can Treat the Cold & Flu
When you have a cold or flu, it is important that you maintain a healthy diet without any preservatives or added ingredients that your body doesn’t need. However, our functional medicine Studio City experts recognize that there are some...
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