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Functional Medicine Blogs in Los Angeles
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Meditation and Affirmations for Better Sleep
Achieving a good night's sleep can truly feel like an evasive dream in and of itself when you look at how fast-paced everything is nowadays. Our minds have been overwhelmed with endless worries, various thoughts, and all kinds of stressors, making...
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How to Get More Exercise at Home
Are you spending more time at home than you normally do? Maybe you are in isolation right now, or you can’t leave for a while for other reasons. This is when you need to try a little harder to get exercise without being able to just be active in...
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Products to Help You Get Better Sleep: Enhance Your Slumber with...
We're all abundantly aware of how essential a restful night of sleep is for basically all aspects of our health. At the same time, there is no shortage of advice for how to get a better night of sleep, and there's certainly no shortage of products...
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Chicken and Black Bean Burrito Skillet
This healthy, one-skillet chicken dish can be on the table in just 30 minutes, so it is perfect for those busy weeknights when you’re tempted to grab some takeout. To round out the meal, try pairing this dish with refried beans, steamed brown...
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CBD for Pain: The Potential Side Effects of CBD Oil
Cannabidiol – or CBD oil – is being experimented on by many individuals for different medical issues and ailments, including chronic pain. Studies from functional medicine doctors and researchers look promising so far in using it for different...
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Tips for Improving Communication In Relationships
In any form of relationship—be it romantic, platonic, familial, or professional—communication acts as the cornerstone. We, as functional medicine Burbank experts, believe that communication is the bridge that connects two individuals—fostering...
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