Deviled eggs are a party staple and a timeless snack, but With its rich texture and zesty flavor, Avocado Deviled Eggs are a healthier alternative to the traditional version. Packed with protein and heart-healthy fats and supported by our functional medicine Studio City professionals, these deviled eggs are perfect for entertaining, meal prepping, or a quick, nutritious snack.
- Prep time: 10 minutes
- Cook time: 8-10 minutes
- Servings: 12
Ingredients:
- 6 eggs
- 1 avocado
- 2 tbsp sour cream
- ½ lemon, juiced
- Salt, to taste
- Black pepper, to taste
- Parsley, for garnish
- Paprika powder for garnish
Instructions:
- Place a pot on the stove over medium-high heat and start boiling water.
- Once the water reaches a boiling point, carefully add the eggs, and let them cook for 8-10 minutes.
- Remove the eggs from the boiling water and transfer them to a bowl filled with ice water to cool down.
- Peel the avocado and mash it in a separate bowl.
- Cut the boiled eggs in half lengthwise and scoop out the egg yolks into the bowl with mashed avocado.
- Add sour cream, lemon juice, salt, and pepper to the bowl. Mix everything together until well combined.
- Rinse the egg whites to remove any residue and pat them dry gently.
- Transfer the avocado and egg yolk mixture into a piping bag and carefully pipe it back into the hollows of the egg whites.
- If desired, garnish the deviled eggs with paprika powder and parsley for added flavor and presentation.
These Avocado Deviled Eggs are a delicious blend of creamy, tangy, and savory flavors, offering a healthier spin on a beloved classic. Easy to prepare and packed with nutrients that our functional medicine Los Angeles experts believe will impress your guests and delight your taste buds.
Contact our functional medicine doctors at Functional Medicine Los Angeles to learn how we can support your wellness journey with holistic solutions tailored to your needs!