Category Archives: Food and Your Health

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Try Something Different With Wraps

When you are looking to bring a sandwich type of food on your picnic, you might decide that sandwiches are a little messier and you want to think outside the box. Another great option suggested by our functional medicine Los Angeles experts is...

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Health Benefits of Growing Fresh Produce

People choose to grow their fruits and vegetables at home for many reasons, from saving money to having access to produce without chemicals. Growing fresh fruits and vegetables will provide you with several health advantages, especially when you...

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How to Determine Proper Portion Sizes

Experts from Functional Medicine Los Angeles claim that the majority of people struggle with dieting and calorie restriction, regardless of how long they have been trying to lose weight or whether this is just the beginning for them. Let's face...

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Food Sensitivities and Your Health

Functional Medicine Los Angeles states that, unlike food allergies such as an allergy to peanuts or shellfish, food sensitivity reactions are rarely extreme or life-threatening. However, food sensitivities are more common than most people...

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