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Functional Medicine Sherman Oaks
Category Archives: Health Recipe
Guacamole Dip & Veggie Snacks – One of Our Easy Vegan...
Sometimes the simplest recipes are the most satisfying. Guacamole is a classic, creamy, and nutrient-packed dip that pairs perfectly with fresh veggies. Whether you’re looking for a quick snack, a party appetizer, or a healthy side dish, this...
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Bitter Gourd With Egg
Bitter Gourd may not be everyone’s favorite at first bite, but trust me—this humble vegetable is a fiber powerhouse and a natural blood sugar balancer. Pairing it with egg not only tones down the bitterness but also adds protein, making it a...
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Spanish Garlic & Onion Frittata With Spinach and Chorizo
Ingredients (serves 2–3): 6 large eggs 2 cloves garlic, minced 1 small onion, finely chopped 1 cup fresh spinach 50–75g Spanish chorizo, sliced 2 tbsp olive oil Salt and black pepper to taste Optional: smoked...
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Zinc & Omega-3 Power Salad Bowl
Supports Testosterone & Men’s Hormonal Health Ingredients: ✅ Zinc-Rich: ½ cup cooked chickpeas (or lentils) 2 tbsp pumpkin seeds (raw or roasted) 1 soft-boiled egg (optional, but great for zinc and protein) ✅...
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The American Flag Cheese Platter for July 4th
As fireworks light up the sky this Independence Day, why not serve something that's both fun and functional? Enter the American Flag Cheese Platter — a beautiful, nutrient-dense snack board that aligns with functional medicine principles,...
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Balanced Power Bowl Recipe
(Serves 2 | Prep Time: 15 minutes | Cook Time: 20 minutes | Calories: ~450–500 per bowl) Looking for a nutritious, energizing meal that aligns with a whole-body wellness approach? This Balanced Power Bowl is a delicious choice that reflects the...
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