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Functional Medicine San Fernando Valley
Category Archives: Health Recipe
Chicken and Black Bean Burrito Skillet
This healthy, one-skillet chicken dish can be on the table in just 30 minutes, so it is perfect for those busy weeknights when you’re tempted to grab some takeout. To round out the meal, try pairing this dish with refried beans, steamed brown...
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Shrimp Fajita Bowls with Cilantro-Lime Rice
Tip: Prepare rice according to package instructions. 1 cup uncooked rice yields approximately 3 cups cooked. Use chicken, vegetable, or other broth or stock in lieu of water for more flavor. Prep time: 15 minutes Cook time: 15 minutes (+ time to...
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Crispy Seasoned Kale Chips
If you’re looking for a healthy and satisfying alternative to fried potato chips, you are in the right place. These crispy kale chips are super easy to make, but there are a couple of things to keep in mind before you begin: The first...
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Orange Lemon Yogurt Cake
Tip: This is perfect to prepare in an 8” springform pan. Prep time: 10 minutes Cook time: 30 minutes Serves: 8-10 Ingredients: 3 Large eggs 1/2 c. Granulated sugar 1 t. Lemon zest 1 t. Orange zest 2 T. Lemon juice 3 T. Orange...
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Decadent Salted Pretzel Brownies
These brownies are rich and decedent. The sweet/salty combination makes them perfect. The addition of instant espresso powder adds a nice depth of flavor. Prep time: 10 minutes Cook time: 40 minutes Serves: 15 brownies Ingredients: 2 4...
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Blueberry Almond Granola
Prep time: 10 minutes Cook time: 20-25 minutes Serves: 4 Ingredients: 3 T. coconut oil, melted 3 T. pure maple syrup 1 t. pure vanilla extract 1¼ c. rolled oats ¼ c. slivered almonds ¼ c. sunflower seeds ¼ c. dried dates, pitted...
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