Category Archives: Healthy Recipe

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Crispy Butter, Lemon, and Parmesan Baked Scallops

These fabulous scallops are buttery, tender, and delicious. They taste like they came from an upscale restaurant, but their simple ingredients and preparation gets them on your table in 30 minutes or less. Tips: There can be a small fibrous...

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Red Pozole with Chicken

As your trusted provider of functional medicine in Studio City, we offer you a recipe for red pozole with chicken. This hearty, classic Mexican soup gets a big boost of flavor from two dried chili varieties: Ancho chilies, the dried versions of...

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Quick & Easy Spicy Salsa

This healthy and delicious salsa recipe comes together in just 20 minutes. It will keep in the refrigerator for several days, so you can double the recipe to enjoy with your favorite Mexican or Tex-Mex dishes or as a snack with your favorite...

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Blackened Fish Tacos

Time-Saving Tip: Use one 12-oz. bag of shredded coleslaw mix instead of the sliced vegetables to reduce prep time. Prep time: 20 minutes Cook time: 6-8 minutes Serves: 4 Blackened Seasoning Ingredients: 1 T. onion powder 1 T. garlic...

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Roasted Tomato Soup Yellow with Grilled Cheese Croutons

With garden-fresh tomatoes in abundant supply, summer and fall are the perfect times to enjoy this quick and easy roasted yellow tomato soup. This recipe is versatile enough to be enjoyed on warm summer days or cool fall evenings, depending on how...

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Pickled Jalapeno Peppers & Red Onion

These quick-pickled jalapeno peppers and onions are delicious on top of your favorite Mexican or TexMex dishes. They can also be enjoyed on their own, or in wraps, salads, or anywhere you want a little extra spice. For a nice twist, try the...

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