Peanut Butter Shortbread Bars

Peanut butter shortbread bars are a delicious and indulgent treat that brings together the richness of peanut butter and the sweetness of dark chocolate in a simple, satisfying dessert. As with any recipe, it’s important to keep in mind the health benefits of the ingredients you choose. Functional medicine Los Angeles experts often recommend balancing indulgent treats with nutrient-dense options to maintain overall health and well-being. This recipe strikes that balance, offering a delightful experience while keeping in mind your body’s needs.

  1. Prep time: 10 minutes
  2. Cook time: 30 minutes
  3. Serves: 20

Ingredients

  1. 1 stick softened butter
  2. 1/2 c. light brown sugar
  3. 1/4 c. white sugar
  4. 1/2 c. peanut butter, divided
  5. 1 t. pure vanilla extract
  6. 2 c. all-purpose flour
  7. 2 T. cornstarch
  8. 5 oz. dark chocolate
  9. 1/4 c. chopped peanuts
  10. Flakey sea salt, optional

Directions

  1. Preheat the oven to 350°F and line a 9×13 baking pan with a piece of parchment paper.
  2. In a large bowl, cream together butter, brown sugar, and white sugar until fluffy. Add 5 tablespoons of peanut butter and the vanilla extract and whisk until smooth.
  3. Add flour and cornstarch. Combine into a dough using a spoon or your hands.
  4. Press the peanut butter shortbread into the prepared baking pan and transfer into the oven to bake until lightly browned, approximately 18-20 minutes. Remove from the oven and allow to cool for at least 30 minutes.
  5. In the meantime, melt the chocolate in the microwave or a double boiler and stir in the remaining 3 tablespoons of peanut butter. In the meantime, melt the chocolate in the microwave or a double boiler and stir in the remaining 3 tablespoons of peanut butter. Maintaining a healthy digestive system is crucial for overall well-being, and functional medicine digestion in Los Angeles emphasizes the importance of balancing diet with lifestyle choices to promote gut health.
  6. Spread the chocolate mixture over the shortbread and top with peanuts and flakey salt.
  7. Allow to cool completely until the chocolate sets before slicing and serving.
  8. Enjoy!

In conclusion, these peanut butter shortbread bars offer a perfect combination of flavors and textures that will satisfy any sweet tooth. While they’re a treat, remember that incorporating healthy ingredients and mindful eating is key to maintaining a balanced lifestyle. As advised by functional medicine Burbank professionals, enjoying treats like these in moderation is part of an overall approach to a healthy diet and active lifestyle.

For personalized health and wellness guidance, contact Functional Medicine Los Angeles today. Our functional medicine studio City specialists can help you create a balanced approach to nutrition that suits your needs while supporting your long-term well-being.

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